Alex Kneeland, LMFT

    Therapy in San Luis Obispo

    Individual, Couples, and Family Therapy

    Support for anxiety, trauma, relationship challenges, stress, and life transitions.

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    Licensed LMFT #163021EMDR TrainedIn-Person in San Luis ObispoTelehealth Throughout California

    Hello, I'm Alex.

    I provide therapy for individuals, couples, and families in San Luis Obispo and online throughout California. My approach is warm, collaborative, and direct. I help clients better understand the patterns keeping them stuck and begin making meaningful changes in their relationships, emotions, and daily lives.

    • Licensed Marriage and Family Therapist (#163021)
    • M.A. in Clinical Psychology, Pepperdine University
    • EMDR Trained
    • Gottman Method Level 1 Trained

    Does Any of This Sound Familiar?

    Many people begin therapy when they realize they do not have to keep carrying things alone.

    Anxiety is making it hard to relax

    You and your partner keep having the same arguments

    A past experience continues to affect your relationships, emotions, or daily life

    You feel stuck, overwhelmed, or disconnected

    Family relationships feel strained

    You are navigating a major life transition

    If any of this sounds familiar, therapy can help.

    Are You Ready for Change?

    Therapy can be a place to slow down, feel understood, and begin moving forward with more clarity. Whether you are navigating anxiety, relationship conflict, trauma, family stress, or a major life transition, you do not have to figure it out alone.

    Common Questions

    Take the Next Step

    Starting therapy can feel like a big step. I would be happy to talk with you and see if working together feels like a good fit.

    Call Now

    If you're considering therapy in San Luis Obispo, feel free to reach out using the form below. I typically respond within one business day.

    Get in Touch

    Taking the first step can be hard. I'm here to answer any questions you have about the therapy process.

    Phone

    805-242-2451

    Email

    Alexkneelandlmft@gmail.com

    Office

    1985 Johnson Ave San Luis Obispo, CA 93401

    Hours

    Mon - Fri: 8am - 5pm

    * Offering both in-person and tele-health sessions.

    Schedule a Consultation

    Fill out the form below and I'll contact you shortly.

    This form is intended for general inquiries only. Please avoid including highly sensitive personal or medical information. Submitting this form does not establish a therapeutic relationship.